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Community & connection

Workshops & Events

Warm, low-pressure community workshops and gatherings with Maria Ostapenko, Registered Psychotherapist, in the Hamilton area.

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Upcoming

Hamilton Women’s Wellness Meet Up

  • Thursday, November 12, 2026 · 6–8 PM
  • Symposium Cafe Restaurant Stoney Creek, 2247 Rymal Road East, Hamilton, ON L8J 2V8
  • Free · spaces are limited

Celebrate the power of togetherness with a warm, low-pressure evening designed to bring local women together, ease social isolation, and build lasting community.

Join us for a free gathering to unwind, share a warm drink, and enjoy genuine conversation. We’ll have easy icebreakers, simple mind-clearing tools, and a cozy space to connect.

In person · 2 hours · ages 16+ · free parking · food and drinks available for purchase

Reserve a free spot on Eventbrite

Questions

Have a question about a workshop?

Send a note about an upcoming event, or let me know what kind of workshop you’d like to see next. Reaching out by email or the form below is the most secure and prompt way to connect.

Prefer to reach out directly?

Call (289) 402-3990 Email Maria
Ontario, Canada